Four Keys to Fearless Confidence with Dr. Estie Alessandrini

October 7, 2021

What would your life look like if you had fearless confidence? Would you go for that interview? Would you start that business? Perhaps you would be the most patient and loving mom?

Dr. Estie Alessandrini joins us today to about brain-based confidence for busy moms and shares four keys that are critical to confidence for any mom. Estie is a mom of two lively kids, and an experienced physician and medical researcher. She has a keen interest in understanding how the brain works and how to use this knowledge to best help others live and learn with confidence.

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Show Notes and Transcript: Podcast Epidsode #26

Hey, hey friend! Welcome to Episode #26 of The Secrets of Supermom Show!

Before we dive into our interview today, have you joined the new Facebook Group? Did you miss it? The Supermom Society began just this week, and it is a place for busy moms to learn, grow and connect with each other. We are kicking it off with a 5-Day Challenge called Supermom Secrets to Conquer the Holidays. It kicks off October 18, 2021, and you can register for this FREE challenge by heading to secretsofsupermom.com/conquertheholidays! I can’t wait to see you inside!

Joining us today is Dr. Estie Alessandrini, mom, physician, medical researcher, and blogger at healthyfamilyandme.com. Estie is a mom of two lively kids and has a keen interest in understanding how the brain works and how to use this knowledge to best help others live and learn with confidence. Today we are talking about fearless confidence and why it is so important for women, especially moms. She shares four keys you can use starting TODAY to help build your own self-confidence.

Estie supports her online community by giving them access to evidence-based information, courses, and coaching programs, while being a full-time mom. She enjoys sharing her clinical perspective on topics related to mom-life, CLEVER learning and the CLEVER learning method, and healthy living. Estie is passionate about helping women gain the confidence to shine and succeed, not only as intentional parents but also as successful business leaders and confident women thriving in their own right.

I am so happy to welcome Estie Alessandrini to the show.

Four Keys to Fearless Confidence

What does it look like to relocate to a new continent and how it can impact confidence and connection? (6:43)
How can challenges actually build confidence (8:10)
Why is being a confident mom important? (11:02)
How can being confident actually help you be the calm and patient mom you aspire to be? (13:10)
Can you actually practice confidence? (14:52)
What can you do if you have a really hard time staying positive? (18:44)
The four keys to confidence (19:10)
What can you do TODAY to build confidence? (20:18)
How can your physical health impact your confidence from the inside? (22:07)
A discussion on decluttering and how it applies not only to your desk and your home but your relationships and your life (23:23)
What would it look like to live with fearless confidence! (27:50)