Do you struggle with perfectionism feeling like you are never enough or what you are doing, producing, presenting, being is never enough? Have you ever asked yourself where these feelings might have started? Have you ever wondered how to overcome perfectionism for good? Our guest, Tashina King, shares why feelings of perfectionism are super common for ambitious women and how to change these thoughts for good.
Today we discuss…
- Why perfectionism is really common for ambitious moms
- Family dynamics that may praise success and perpetuate the need to be perfect
- False beliefs about what other people are doing and capable of based on social media
- Tying what you produce to the person you are in life
- Questions to ask yourself when you find yourself trying to go non-stop
- Identifying limiting beliefs that may be holding you back and operating subconsciously
- How to overcome perfectionism by understanding your thoughts behind feeling like “enough”
- Changing your internal programming for the drastic changes you want in your life
- Writing down things you hear in your head so you can start to see patterns
- Understanding that your thoughts are not your fault, but they are your responsibility to change if you want to feel differently
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Rather read? Check out the show notes and episode content right here!
Show Notes: How to Overcome Perfectionism with Tashina King
Hey, hey friend! Welcome to Episode #141 of The Secrets of Supermom Show!
What would it feel like if you woke up every day and you already knew your plan for the day? Your plan for work, your plan for your family, and your plan for fun! What if you woke up with anticipation of your day instead of dread?
The Supermom Society is our monthly membership for busy moms who want to plan better, connect with their families and feel really good about the life they lead. You have big goals and so do we. Inside the society, we get to reach them together!
I can’t wait to show you what it’s like to have more time, less stress, and a community to cheer you on and hold you up. Head to www.thesupermomsociety.com for all the details!
Do you struggle with perfectionism feeling like you are never enough or what you are doing, producing, presenting, being is never enough? Have you ever asked yourself where these feelings might have started?
Our guest today is Tashina King. She is a high-performance coach, internationally recognized top instructor and entrepreneur since 2008, and has toured over thirteen countries as a coach and professional dancer. She is also a married mom of 2 tiny boys.
Tashina shares with us why perfectionism is so common in ambitious moms and some steps to change that internal programming for good to achieve lasting change.
Today we discuss…
- Why perfectionism is really common for ambitious moms
- Family dynamics that may praise success and perpetuate the need to be perfect
- False beliefs about what other people are doing and capable of based on social media
- Tying what you produce to the person you are in life
- Questions to ask yourself when you find yourself trying to go non-stop
- Identifying limiting beliefs that may be holding you back and operating subconsciously
- How to overcome perfectionism by understanding your thoughts behind feeling like “enough”
- Changing your internal programming for the drastic changes you want in your life
- Writing down things you hear in your head so you can start to see patterns
- Understanding that your thoughts are not your fault, but they are your responsibility to change if you want to feel differently
Are you interested in finding out more about Tashina King?
The Masterclass! www.empowered2greatness.com/liberateyourlives
About Our Guest: Tashina King
With over 10 years of experience supporting and coaching women from all over the world, Tashina understands just how vital it is to look at the whole-woman when it comes to the goals and desires each woman has. It is crucial to nurture and transform the foundation upon which those goals and desires are rooted in so that they may be reached with ease, confidence, and joy.
Tashina understands the demands of being a woman. She is an internationally recognised top instructor, entrepreneur since 2008, has toured over thirteen countries as a coach and professional dancer while being married and having two boys (3.5 yrs old and 5 month old).
Through her tours and coaching practice she has coached over 8,000 individuals throughout the world on self-worth, confidence, and taking ownership of their life.
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About the Host: Lori Oberbroeckling
Lori Whitney Oberbroeckling is a mom of four, corporate leader, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too!
She is passionate about helping parents who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families.
