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Secrets of Supermom Secrets of Supermom
Secrets of Supermom Secrets of Supermom
  • Home
  • Work with Me
  • Book
  • Podcast+Blog
  • About
  • Contact
GET THE BOOK!
Empty Nest, Full Purpose: Rediscovering Yourself After the Kids Grow Up Empty Nest, Full Purpose: Rediscovering Yourself After the Kids Grow Up with Cindee Williams Strength Empty Nest, Full Purpose: Rediscovering Yourself After the Kids Grow Up July 16, 2026
Never Settle: How Busy Moms Can Negotiate for More Time, Support, and Balance Never Settle: How Busy Moms Can Negotiate for More Time, Support, and Balance with Attia Qureshi Negotiation Never Settle: How Busy Moms Can Negotiate for More Time, Support, and Balance July 9, 2026
Same Page Parenting: How to Stop Feeling Like You’re Parenting Alone Same Page Parenting: How to Stop Feeling Like You're Parenting Alone with Martina Nova Parenting Same Page Parenting: How to Stop Feeling Like You’re Parenting Alone July 2, 2026
How Creativity, Color, and Stillness Can Help You Heal How Creativity, Color, and Stillness Can Help You Heal with Heather Eck Connection How Creativity, Color, and Stillness Can Help You Heal June 25, 2026
Why the Life You Built No Longer Fits Why the Life You Built No Longer Fits with Laura Kusto Health Why the Life You Built No Longer Fits June 18, 2026
The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts) Supermom Summer Camp with Lori Oberbroeckling Productivity The One Productivity Tool Every Busy Mom Needs (According to 30+ Experts) June 4, 2026
The Life Skills Every Teen Needs Before Leaving Home (And How Moms Can Start Teaching Them Now) The Life Skills Every Teen Needs Before Leaving Home (And How Moms Can Start Teaching Them Now) Parenting The Life Skills Every Teen Needs Before Leaving Home (And How Moms Can Start Teaching Them Now) May 28, 2026
Why Your Kids Struggle With Time Management (And What Actually Helps) Why Your Kids Struggle With Time Management with Mindy Hudon Time Management Why Your Kids Struggle With Time Management (And What Actually Helps) May 22, 2026
The Truth About Nutrition for Busy Moms The Truth About Nutrition for Busy Moms with Nikki Cheak Energy The Truth About Nutrition for Busy Moms May 15, 2026
Cycle Syncing for Moms: Work With Your Energy, Not Against It Cycle Syncing for Moms: Work With Your Energy, Not Against It with Renae Fieck Uncategorized Cycle Syncing for Moms: Work With Your Energy, Not Against It May 7, 2026
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secretsofsupermom

Time Management Coach | Project Management Expert | Author | Speaker | Mom of 4 👩🏻🧒👧🏻👦🏻
⬇️The Podcast⬇️

Have you ever found yourself thinking: “Why are w Have you ever found yourself thinking:

“Why are we so far apart on this parenting decision?”

Maybe you and your partner agree on almost everything…until it comes to raising kids.

One of you is more laid back. The other prefers structure.

One thinks it’s important to finish everything on the dinner plate. The other doesn’t.

One feels overwhelmed by the invisible mental load, while the other doesn’t even realize it’s there.

If any of that sounds familiar, you’re going to love this episode of The Secrets of Supermom Show.

I sat down with registered clinical counselor, trauma-informed therapist, and author Martina Nova to discuss what it really means to be on the “same page” as parents—and why it has much less to do with agreeing on everything than you might think.

The whole episode is available at secretsofsupermom.com/303!
When was the last time you did something creative When was the last time you did something creative just because it brought you joy?

If you’re like many busy moms, the answer might be… you honestly can’t remember.

Between work deadlines, family responsibilities, carpools, meal planning, and keeping everyone else’s lives running smoothly, creativity often gets pushed to the bottom of the priority list. But what if making time to create wasn’t something extra to squeeze into your schedule? What if it was actually one of the best ways to reduce stress, prevent burnout, and reconnect with yourself?

In this episode of The Secrets of Supermom Show, I sat down with intuitive artist Heather Eck for a fascinating conversation about creativity, healing, intuition, and why even a few minutes of creative expression can make a huge difference in your mental and emotional well-being.

Listen to the whole episode at secretsofsupermom.com/302🎧
Have you ever looked around at your life and thoug Have you ever looked around at your life and thought, “I should be happy… so why doesn’t this feel right anymore?”

It’s a thought many women experience but rarely talk about openly.

You’ve built the career. You’ve raised the kids. You’ve managed the schedules, handled the responsibilities, and checked all the boxes that were supposed to lead to fulfillment.

From the outside, everything may look fine.

But inside?

Something feels different.

If you’ve been questioning your career, your priorities, your relationships, or even your identity, you’re not alone. And according to midlife coach Laura Custo, you’re not broken either.

You’re changing.

Listen to our whole conversation at secretsofsupermom.com/301!
Super excited to be joined by my friend Amy Looper Super excited to be joined by my friend Amy Looper today to talk about burnout in a way that you probably haven’t heard before!

Amy shares how anxious attachment can contribute to burnout, the signs you might see your body, and why this is so common for high achieving women.

Join us and check out Amy at amyleighlooper.com!
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Recent Posts

  • Empty Nest, Full Purpose: Rediscovering Yourself After the Kids Grow Up
  • Never Settle: How Busy Moms Can Negotiate for More Time, Support, and Balance
  • Same Page Parenting: How to Stop Feeling Like You’re Parenting Alone
  • How Creativity, Color, and Stillness Can Help You Heal
  • Why the Life You Built No Longer Fits

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